Bell Works Offers Free Pilates Class Thursday Evening

HOLMDEL, NJ — Renaissance Pilates + Wellness, the Pilates studio located inside Bell Works, is offering a free class Thursday night for the community.

You must sign up in advance. The class will be held in the ground floor atrium, on the green turf, from 5:30 - 6:30 p.m. Thursday, Jan. 23 and will be taught by instructors from Renaissance Pilates. Instructor Irene Hale will guide attendees on abdominal core work, high cardio interval training, flexibility training and breathing techniques.

No equipment or previous experience is necessary. Just come ready to work out and sweat, and learn about a local fitness business. Please come 10 minutes before the start of the class. Sign up is mandatory as class space is limited; sign up here.

Renaissance Pilates was started by founder Danielle Buccellato, a Holmdel native. She also has Renaissance studios in Hoboken and Red Bank.