Community Corner
Mercer County Library Blog: The Whole-Foods Plant-Based Diet
See the latest announcement from the Mercer County Library Blog.
October 08, 2021
- Eat plants - the more intact the better
- Avoid overly processed foods
- Avoid preservatives
- Eliminate dairy
- Don't worry about carbohydrates, protein or Omega-fatty acids
- by Marcia, Lawrence Branch
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This press release was produced by the Mercer County Library Blog. The views expressed here are the author’s own.