We'll meet for 30-45 minutes for a fun Laughter Yoga workout that will get your blood moving and lift your spirits. Laughter has some fabulous health benefits:
* decrease stress
* build equanimity
* improve blood pressure
* improve social skills
* massage internal organs
* pain management
* boost immune system
and more!
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Full details and RSVP (required, as space is limited) at http://www.meetup.com/Princeton-Laughter-Yoga $10/person
You can find an explanation of Laughter Yoga and see it in action here:
