Girl Power Workshop

This fun and empowering class for girls between the ages of 8 - 12, will be held at the Ocean Waves Wellness Center in Ocean. The class combines physical athletics, yoga, mindful and relaxation practices, combining peace and fitness, all into a fun way of life.  Girl Power is designed to bring out a girl's strength and spirit while encouraging the self-assurance needed to thrive in an increasingly complex world. The class is being presented by Gina DiArchangel LSW, RMT and Kathy Alter B.S. in Phys.Ed.  The date of the workshop is March 23rd from 11:00 am- 12 :00 p.m.  The cost will be $15 per child.  Please register early as space is limited!  To register or for questions please contact Dr. Keri Lazar at Ocean Waves Wellness Center at 732-845-1111