Health & Fitness
'Nourish' Cookbook Authors at Little Silver Public Library, Thursday, June 6
Nutritionists, Debbie Peterson and Wendy Bright-Fallon will present their cookbook, "Nourish; A Community-Supported Cookbook" at Little Silver Library on Thursday, June 6 at 7:00 pm.
On Thursday, June 6 at 7:00 pm the library will host Debbie Peterson and Wendy Bright-Fallon, Health and Nutrition Counselors, who have co-authored the book, Nourish.
Peterson is from “180 Health”, her business located at 44 Sycamore Avenue in Little Silver and Wendy Bright-Fallon from “Renew Wellness” in Red Bank. Together they have published a cookbook containing over 120 whole-foods healthy recipes garnered from chefs, friends and family.
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The two women have cooked and tested these recipes and have compiled a “community-supported cookbook”. The cookbook offers instructions on making healthy dishes using raw, cooked, animal, vegan and gluten-free ingredients.
Put these dates on your calendar-the events are free!
