EXCHANGING PERSPECTIVES with Peter Kurczynski

Harmonious relationships are the basis for day-to-day happiness. Yet learning to cherish others requires knowledge and skill. Buddhist meditation provides step-by-step methods that help us to understand and appreciate the perspectives of others. In addition to enabling happiness in our relationships, these practices also lead to our becoming more joyful, compassionate and authentic. This series is appropriate for beginners as well as those with prior experience of meditation