Grand Opening

Grand Opening of CrossFit Verus in
Little Silver Sat., May 4^th

CrossFit Versus would like to invite the public and especially the community of Little Silver to the Grand opening on Saturday, May 4^th from 10am to 4pm.  Stop by and check out the new training facilities, meet the coaches and join the CrossFit Versus Family.

CrossFit combines Olympic lifts, cardio and gymnastic
moves to mimic everyday functional movement making CrossFit the most efficient and effective way to train, getting maximum benefits in half the time of traditional training. 

CrossFit is for everyone!  Every workout (WOD) can be
scaled to your fitness level allowing you to train in the same small group class with individuals of all fitness levels. Train with like minded individuals who support and encourage your overall growth and development of
becoming the best version of yourself physically, mentally and emotionally.

Coach Christopher Ascari, former owner of Sea Bright CrossFit which operated out of Adrenaline has been involved with CrossFit since 2006.  Coach Melinda Brenner has over 25 years experience in the Fitness field and they have partnered together to bring you expert coaching to meet all your fitness goals. Both Chris and Melinda are
dedicated to providing a challenging supportive training environment that will help you to develop and maintain your health and fitness.

CrossFit Versus will be offering a wide range of classes including The Fundamentals of CrossFit, Kettlebells, Muay Thai, an early morning Commuter’s class, CrossFit Teen classes and a FREE Intro to CrossFit class every Saturday morning at 10am for those who are new to CrossFit. 

You can
check out our full schedule of classes at http://clients.mindbodyonline.com/ASP/home.asp?studioid=34441 

CrossFit Versus is located at 7 Conover Place across from the Train Station on the Northbound side. 

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