Getting Fit 101: It's Not a Competition

When did it all getting fit, losing weight, feeling better about ourselves turn into a competition?

It should be about supporting each other.

That’s it.

I’ve been in this industry for over 15 years, and what has always motivated me, to this day, was to have a room full of cheerleaders when I am going after new fitness goals, rather then competitors.

We have enough to deal with in our lives that requires stiff competition - both professionally and personally. I totally get that. Let’s use our time for mind/body wellness to do just t hat. Support each other mentally for what we hope to achieve physically.

That’s why I love our gym - Fuel Fitness. It’s not just Fuel for the body, it’s Fuel for the building of relationships with yourself as well new friends (and not competitors) who sweat next to you everyday.

People support each other - the way it should be.

About JENNIFER KANE

I have been an athlete all of my life and have turned working out into an enjoyable part of my daily life.

Staying fit has become more difficult over the years; however, by mixing up my workouts (making them fun, safe and interesting) I am achieving my goals without injuries.

Come take a class from the best group of teachers in the area - each has the same philosophy that I do and all are dedicated to your productive, safe workouts. Jennifer’s certifications; ISSA Personal Trainer, NESTA Group Exercise Instructor, Spencer Pilates Certification, AFSA Cycling Certified, American Red Cross CPR and Aqualogix Aquatics Training Certification.

For more information about our studio, please visit our website at www.fuelfitnessnj.com

For more information, please visit our website: www.fuelfitnessnj.com.