This
mindful eating workshop will include a demo and tasting from our
cookbook Nourish: A Community Supported Cookbook; explore ways to nourish and listen to your body; and learn cleansing tips for shedding what winter left behind. The workshop will be followed by Kristen's vinyasa yoga class. Workshop cost: $35.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Little Silver-Oceanport
Politics & Government|
Gallo, Keeshen Seek Re-Election To Oceanport Town Council
Restaurants & Bars|