SPRING 'REFRESH' GATHERING
Shed. Release. Restore.
Wake up your vital energy.
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Join authors and nutrition experts, Debbie Peterson and Wendy Bright-Fallon in this
mindful eating workshop that includes a talk about how to renew your health the right way alongside a demo and tasting from our
cookbook nourish--a community supported cookbook; explore ways to nourish and listen to your body; and learn cleansing tips for shedding what winter left behind. Talk and tasting
followed by Kristen's vinyasa yoga class
INVESTMENT: $35
RSVP Required: Jen@Synergy
732.530.3531