MOVE TO GET F.I.T.
Wednesday, May 9 at 1 p.m.
Learn about the importance of physical activity for healthy aging, current physical activity recommendations and plan a strategy for beginning or maintaining an exercise program with Carol Palmer, BA, Certified HealthEASE Instructor, Monmouth Medical Center. Offered to those ages 50 and over, this program will take place at SCAN Learning Center, Monmouth Mall, located at Routes 35 & 36, Eatontown. Registration is required by calling 732-542-1326. Free.
