LIVING SMOKE FREE
Tuesdays, April 8, 15, 22, 29 & May 6 from 7 to 8:30 p.m.
This five-week, drug-free program, with a follow-up free support group, will help you stop smoking and develop effective ways to live smoke free with emphasis on stress management including meditation. Participants will learn calming techniques and craving control. This workshop will take place at Monmouth Medical Center, located at 300 Second Avenue in Long Branch. Registration is required by calling 1-888-724-7123. $75 per person.
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