The Grace of Meditation
Awakening the Buddha Within
with Ramananda John Welshons
Each Tuesday evening, participants will learn and practice various forms of Mindfulness (Vipassana) Meditation. These classes are open to beginners and experienced meditators, and offer a unique opportunity to learn from a highly experienced meditation teacher, and to experience meditation in a supportive group setting. Each class will also include dis...cussions on how to integrate meditation practice into daily life, such as, "How do I get relief from my mind's incessant chatter?," "How do I get free from worry, anger, and sadness?," "How do I deal with difficult people?" and "How do I convert every aspect of my life into fuel for awakening and finding inner peace?" These discussions will focus on material from John's highly-acclaimed new book, One Soul, One Love, One Heart: The Sacred Path to Healing All Relationships. For many years, John's meditation students have been requesting this kind of ongoing class, and we are very fortunate that he has offered to do it here at Studio Yoga. Please join us and partake of this very unique opportunity.
Tuesday 8:00 - 9:30
11/9, 11/16, 11/23, 11/30, 12/7
$89 (SY Member $85)
Drop-In: $20
Learn more about John Welshons: http://studioyoganj.com/instructors/139-john-welshons.htmlSee More
