The Adult School of Chatham, Madison & Florham Park is having a one night workshop at Madison High School (170 Ridgefield Avenue) this Thursday December 4th at 7pm. In the workshop you will learn data supporting the fact that optimists live happier, longer, healthier and more productive lives as well as ways you can too. Optimism is like a muscle that can grow with practice. You will learn skills and concepts to increase your happiness throughout this hectic holiday season and beyond into 2015. Come join Cara Maksimow, LCSW, CPC for an interactive and thoughtful discussion this Thursday December 4th.
Register through www.theadultschool.org or contact Cara at cfmaksimow@maximize-wellness.com. Cost $25 a person.
For more information on coaching and counseling services you can go to www.maximize-wellness.com and reach out to Cara for a free phone consultation to see if it is right for you. Cara is located at Hollenbach Family Chiropractic in Madison and Mind Body Wellness Center in Summit. Phone coaching is also available.
