Increasing Optimism Workshop

Did you know that only 10% of your happiness has to do with our outside circumstances? Most of our happiness is not about what we have or what happens to us but how we view each event and situation! You can increase your level of optimism with a few easy tips! You will also learn how people who are more optimistic live longer, healthier and more productive lives! Come join us at the Adult School to hear Licensed Clinical Social Worker and Coach, Cara Maksimow, teach us how to increase our optimism each and every day! For more information or to register go to www.theadultschool.org “”Health & Wellness” or call 973-443-9222.

Chatham Madison Florham Park Adult School.

November 18 noon Madison Library

Or

December 4 at 7pm Madison High School

For more information on other services go to www.maximize-wellness.com

Hope to see you there!!!!