This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Mapping Your Goals for 2019

Join us for the first Lunch and Learn of the year

Where: Whole Foods Market, Madison

When: Thursday, January 17, 2019 at 11:30 am

What: Join Sonia Lopez as she presents “Mapping Your Goals for 2019”. Learn about the importance of goal setting and get simple tools to help you gain clarity around your goals. Also, learn about the reasons why goals go unachieved and what you can do to prevent that from happening!

Find out what's happening in Madisonfor free with the latest updates from Patch.

Sonia Lopez, CPC, ELI-MP, RYT is a Certified Integrative Life Coach who incorporates coaching tools, yoga, reiki and essential oils working simultaneously with the body, mind, and spirit to offer an integrative experience of growth.

The views expressed in this post are the author's own. Want to post on Patch?

More from Madison