Neighbor News
March Lunch and Learn
Food as Medicine: How to capture the power of plants for abundant health
Want more energy? Better sleep? Lose weight?
Krisann Polito-Moller will be presenting about the health benefits of a whole food, plant based lifestyle, and how to adopt it easily and successfully into your routine. She will provide recipes, strategies, and tips, as well as science supported facts and resources.
Krisann is a Certified Whole Food Plant-Based Nutritional Coach, Registered 500 E-RYT Yoga Teacher, Certified Yoga Therapist, C-IAYT and a Certified Personal Trainer. She helps people across the country achieve their best version of themselves through a three pronged approach using Whole Food Plant Based Nutrition, Yoga /Meditation and Fitness.
