Mindfulness Training in Chatham

Improve your focus and performance in sport, business, and life. Enrich your emotional, mental and physical well-being. Learn mindfulness meditation in 4 weeks. An additional Winter class for the Mind Training for Everyone course has been added and is now open for registration.

Watch the recent Anderson Cooper segment on 60 Minutes about his experience in learning mindfulness - just click on this sentence.

Mind Training for Everyone Course at The Chatham Club, Chatham, New Jersey

4 week mindfulness course offered on Thursday evenings in March beginning on Mar 5th from 7:30 - 9:00pm.

Registration: The Chatham Club - 973-377-1900

This course will be led by Patrick Briody. Patrick brings a wide variety of experience from the corporate, creative, and contemplative communities. As an executive on Wall Street, Patrick had been responsible for large technology organizations around the world, and mentored many through the challenges typical of this environment. He has been a dedicated student and practitioner of mindfulness meditation for over a decade and has attended many intensive mindfulness retreats with a number of highly experienced teachers throughout the years.

For more information please see: creativebalance.org