Free Classes, Refreshments & Special Events
Everyone is welcome at the Studio Yoga Annual Open House to be held Sunday, January 25th on the second floor of 2 Green Village Road in downtown Madison. Between 12 noon and 6 pm there will be a wide variety of free mini-classes, special events and activities for the entire family. In addition, there will be refreshments and raffles for free classes.
With 15 different classes throughout the day participants can enjoy a different class every hour, including Yoga for Everyone, Vinyasa Yoga, Yoga For Core Strength, Restorative Yoga, Gentle & Prenatal Yoga, and Yoga For Teens and Children. Studio Yoga Staff Instructors will also offer mini-classes in Tai Chi, and Meditation. For deep relaxation and stress reduction we are presenting a Tibetan Singing Bowl Concert. New this year will be mini classes in the Every Day Uses of Essential Oils, Vedic Astrology (Jyotisha) and the Yoga Sutras of Patanjali, a guide to living a more peaceful, contented and harmonious life.
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Come prepared to shop! There will be various vendors displaying their designs for sale. For a small fee, threading, henna tattoos, and chair massage will also be available.
According to Theresa Rowland, Director of Studio Yoga, “The Open House is a great opportunity to meet the teachers and have new experiences. This annual event has proven to be very popular so we try to add new things each year and we are very excited about this year’s program.”
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Introduced to yoga by her mother, Theresa Rowland studied with BKS Iyengar, his family and senior instructors. She is now the inspiration for yoga students and yoga teachers throughout New Jersey and the metropolitan area teaching everything from yoga basics, to therapeutics, to Iyengar Yoga Teacher Education. An accomplished gymnast, Ms. Rowland pursued a degree in Therapeutic Recreation with a specialty in Movement Therapy. She brings her many years of experience, insight, and continuing study to her role as Director of Studio Yoga; helping students to relax, exercise, and focus within.
Studio Yoga is offering a 25% discount on 5, 10, and 25 class cards purchased the day of the Open House.
For more information and a schedule of the day’s activities please contact Studio Yoga at 973-966-5311 or at www.studioyoganj.com. The office and Yoga Prop Shop are open Monday through Thursday 9 am to 8 pm, Friday and Saturday 9 am to 5 pm.
