Follow for training tips and Ramsey availability.

Mike Alexander Training Systems 

I help busy adults lose weight, build strength, and move without pain through structured personal training - not random workouts. I've helped North Jersey clients improve body composition, reduce shoulder/knee/back discomfort, and stay consistent long term by focusing on proper movement and clear progression. Most people come to me after: - Stalled progress - Recurring aches or past injuries - Inconsistent routines - Feeling unsure what actually works My sessions blend progressive strength training with corrective work, so results don’t come at the cost of your joints. You’ll know exactly what you’re doing, why you’re doing it, and how you’re improving week to week. I keep a limited client roster to ensure attention, progression, and accountability. Who I Work Best With - Adults 30+ focused on weight loss and strength - Professionals who need structure and accountability - People returning after injury or time off - Anyone tired of guessing in the gym Most sessions are held at my training facility in Ramsey where I have access to the equipment needed for effective strength and conditioning work. Limited in-home training is available for nearby clients when appropriate. If you’re looking for a one-time workout, I’m likely not the right fit. What Sessions Look Like - Movement assessment first - Structured strength training with built-in joint care - Posture and stability work integrated into sessions - Measurable progression week to week - Simple guidance outside sessions so progress continues The goal is sustainable change — not short bursts of motivation. If you’re serious about consistent progress, message me with: 1. Your main goal 2. Any injuries or limitations 3. Preferred training times I’ll let you know if we’re a good fit and the next step for getting started.

Bergen County

New York City Metropolitan Area

Ramsey

New Jersey

I help busy adults lose weight, build strength, and move without pain through structured personal training - not random workouts. I've helped North...

Paul Miller Toyota Visit our New Showroom

Paul Miller Toyota

At Paul Miller Toyota, we are committed to delivering an exceptional automotive experience from start to finish. We offer a full range of services, including new Toyota sales, quality pre-owned vehicles, competitive financing and leasing options, expert Toyota-certified service, genuine Toyota parts, and collision repair assistance. What makes us unique is our customer-first philosophy, experienced team, and commitment to building long-term relationships. Conveniently located in Pine Brook, we proudly serve Wayne, the Caldwell's, Totowa, Paterson, Woodland Park, Clifton, Parsippany, Montville, and surrounding communities. Our goal is simple: provide outstanding value, transparent service, and a dealership experience that exceeds expectations every time you visit. Hablamos Español. Nuestro equipo bilingüe está aquí para ayudar a nuestros clientes de habla hispana y garantizar una experiencia cómoda, transparente y sin estrés durante todo el proceso de compra, financiamiento y servicio de su vehículo. Nos enorgullece brindar una atención personalizada y de calidad para que cada cliente se sienta como en casa en Paul Miller Toyota.

Morris County

Montville

At Paul Miller Toyota, we are committed to delivering an exceptional automotive experience from start to finish. We offer a full range of services,...

Insurcomm Restoration

After everything goes wrong, you deserve the confidence and comfort of everything going right. 	 Insurcomm Restoration is your trusted local partner for full-service property damage restoration — from emergency response and mitigation through complete reconstruction, all under one roof. For over 30 years, we've helped homeowners, businesses, municipalities, and insurance carriers recover from water damage, fire and smoke, mold, biohazard incidents, and catastrophic events.	 Our Services: • Water Damage Cleanup &amp; Mitigation • Fire &amp; Smoke Damage Restoration • Mold Remediation • Biohazard &amp; Environmental Cleanup • Contents Cleaning &amp; Restoration • Full Reconstruction &amp; Rebuild • 24/7 Catastrophe Response	 	 Why Insurcomm: • 24/7 Emergency Help Line — fast response when minutes matter • IICRC-Certified Professionals delivering precision craftsmanship • Dedicated project management with a single point of contact • Clear, transparent communication from first notice of loss to final walkthrough • Trusted by national and regional insurers for day-to-day claims and complex losses		 Insurcomm is a Fortify Company, a national property protection platform with 100+ markets nationwide. Locally rooted, nationally backed.		 Call our 24-hour response line: (844) 424-9283

Burlington County

Burlington

Southampton

After everything goes wrong, you deserve the confidence and comfort of everything going right. Insurcomm Restoration is your trusted local partner...

Alliance Homecare

Alliance Homecare’s mission is to deliver home health care services with the highest standards of excellence through compassion, respect and education. Our home care services include a wide variety of supportive care provided in the home or residence. Alliance Homecare provides medical and non-medical services to ensure that you or your loved one stays at home in a comfortable and caring environment. Our core services include: Private Duty Nursing, Home Health Aides and Care Management We provide services from Pediatrics to Elder Care. We support a wide variety of additional care, which range from assisting with daily living to more medically intensive care, such as plastic surgery recovery, wound care, hospice care and more.

Teaneck

Alliance Homecare’s mission is to deliver home health care services with the highest standards of excellence through compassion, respect and...

PSE&G

Public Service Electric &amp; Gas Co. is New Jersey’s oldest and largest gas and electric delivery public utility, as well as one of the nation’s largest utilities. PSE&amp;G has won the ReliabilityOne® Award for superior electric system reliability in the Mid-Atlantic region for 24 consecutive years. In 2025, for the fourth consecutive year, J.D. Power named PSE&amp;G number one in customer satisfaction for residential electric service in the East among large utilities.  PSE&amp;G is a subsidiary of Public Service Enterprise Group Inc., (PSEG) (NYSE:PEG), a predominantly regulated infrastructure company named to the Dow Jones Sustainability Index for North America for 17 consecutive years (www.pseg.com).

Somerset County

Alexis Tarrazi

Bridgewater

Public Service Electric & Gas Co. is New Jersey’s oldest and largest gas and electric delivery public utility, as well as one of the nation’s...

At Paul Miller Toyota, we’re proud to serve our community with a simple focus—delivering an exceptional automotive experience built on trust, transparency, and results. With decades of experience in the Toyota brand, our team is committed to helping every customer find the right vehicle for their needs, whether it’s a new Toyota, a quality pre-owned vehicle, or flexible leasing and financing options. What truly sets us apart is our people. From our sales professionals to our service team, we believe in going the extra mile to create a smooth, stress-free experience from start to finish. As we continue to grow, we’re excited to welcome customers to our new state-of-the-art showroom in Pine Brook, designed to make the car-buying experience more comfortable, efficient, and customer-focused than ever before. At Paul Miller Toyota, we don’t just sell cars—we build long-term relationships with our customers and our community. Whether you’re visiting us for the first time or have been with us for years, you can expect professionalism, respect, and a commitment to doing things the right way. We look forward to welcoming you.

At Paul Miller Toyota, we’re proud to serve our community with a simple focus—delivering an exceptional automotive experience built on trust,...

Transforming New Jersey Backyards Into Private Oases

The Pool Boss

Based in Wayne, New Jersey, The Pool Boss is an award-winning design and construction firm recognized as one of the "world’s greatest" pool companies and a premier builder in New Jersey. Specializing in rapid, high-quality installations and custom backyard transformations, the company offers elite amenities including fire pits, landscaping, hardscaping, water features, and outdoor kitchens. As an owner-operated company, The Pool Boss is led by founder and CEO Christopher Argenziano, whose hands-on approach ensures accountability and precision for every project. Built on the philosophy that a five-star experience is created by people rather than just plans, The Pool Boss provides bespoke designs tailored to the unique vision and needs of every family. 

Basking Ridge

Based in Wayne, New Jersey, The Pool Boss is an award-winning design and construction firm recognized as one of the "world’s greatest" pool...

Integrity Material Handling Systems: Pallet Rack Experts

Integrity Material Handling Systems, Inc.

Integrity Material Handling Systems is a second generation family business providing pallet rack and warehouse racking solutions for facilities across the United States. We supply new and used pallet racking and industrial storage systems including selective pallet rack, drive in rack, push back rack, pallet flow and carton flow, cantilever rack, warehouse shelving, mezzanine platforms, and rack safety accessories. We support projects end to end with field measuring, rack layout and space planning, load capacity guidance, project management, professional installation, rack repair and reconfiguration, and warehouse rack safety inspections to help meet OSHA expectations and local code requirements. Corporate office in Wyckoff, New Jersey.

Caren Lissner

Wyckoff

Integrity Material Handling Systems is a second generation family business providing pallet rack and warehouse racking solutions for facilities...

MAHWAH, NJ — Fall in the Mahwah area is often filled with fun family traditions: that first sip of hot apple cider, cool nights around a bonfire and the yearly excursion to a nearby pumpkin patch or field to find the best pumpkin. The perfect Halloween pumpkin is waiting. Plus, many pumpkin patches offer free hayrides, corn mazes and games for kids. Visiting an outdoor pumpkin farm is pretty safe, but mask and social distancing guidelines and hours of operation may change. Before you go, it's best to call ahead to the field or check its website. Below are some of the top pumpkin farms near Mahwah to visit in 2021: <ul><li><a href="https://www.abmasfarm.com/" target="_blank" rel="noopener nofollow">Abma's Farm</a></li><li><a href="https://www.google.com/search?q=Brookhollow%27s%20Barnyard%20NJ" rel="noopener nofollow" target="_blank">Brookhollow's Barnyard</a></li><li><a href="https://www.google.com/search?q=Dykeman%20Farm%20NJ" rel="noopener nofollow" target="_blank">Dykeman Farm</a></li><li><a href="https://www.google.com/search?q=Elwood%20Pumpkin%20Farm%20NJ" rel="noopener nofollow" target="_blank">Elwood Pumpkin Farm</a></li><li><a href="https://www.google.com/search?q=Green%20Meadows%20Farm%20NJ" rel="noopener nofollow" target="_blank">Green Meadows Farm</a></li><li><a href="https://www.google.com/search?q=Hidden%20Pastures%20Luxury%20Fiber%20Farm%20NJ" rel="noopener nofollow" target="_blank">Hidden Pastures Luxury Fiber Farm</a></li><li><a href="https://www.google.com/search?q=Holiday%20Market%20NJ" rel="noopener nofollow" target="_blank">Holiday Market</a></li><li><a href="https://www.google.com/search?q=Lentini%20Corn%20Maze%20NJ" rel="noopener nofollow" target="_blank">Lentini Corn Maze</a></li><li><a href="https://www.google.com/search?q=Pierson%27s%20Farm%20NJ" rel="noopener nofollow" target="_blank">Pierson's Farm</a></li><li><a href="https://www.google.com/search?q=Stokes%20Farm%20NJ" rel="noopener nofollow" target="_blank">Stokes Farm</a></li><li><a href="https://www.google.com/search?q=Wards%20Pumpkin%20Patch%20NJ" rel="noopener nofollow" target="_blank">Wards Pumpkin Patch</a></li></ul>

MAHWAH, NJ — Fall in the Mahwah area is often filled with fun family traditions: that first sip of hot apple cider, cool nights around a bonfire and the yearly excursion to a nearby pumpkin patch or field to find the best pumpkin.

The perfect Halloween pumpkin is waiting. Plus, many pumpkin patches offer free hayrides, corn mazes and games for kids. Visiting an outdoor pumpkin farm is pretty safe, but mask and social distancing guidelines and hours of operation may change. Before you go, it’s best to call ahead to the field or check its website.

Below are some of the top pumpkin farms near Mahwah to visit in 2021: <ul><li><a href="https://www.abmasfarm.com/" target="_blank" rel="noopener nofollow">Abma's Farm</a></li><li><a href="https://www.google.com/search?q=Brookhollow%27s%20Barnyard%20NJ" rel="noopener nofollow" target="_blank">Brookhollow's Barnyard</a></li><li><a href="https://www.google.com/search?q=Dykeman%20Farm%20NJ" rel="noopener nofollow" target="_blank">Dykeman Farm</a></li><li><a href="https://www.google.com/search?q=Elwood%20Pumpkin%20Farm%20NJ" rel="noopener nofollow" target="_blank">Elwood Pumpkin Farm</a></li><li><a href="https://www.google.com/search?q=Green%20Meadows%20Farm%20NJ" rel="noopener nofollow" target="_blank">Green Meadows Farm</a></li><li><a href="https://www.google.com/search?q=Hidden%20Pastures%20Luxury%20Fiber%20Farm%20NJ" rel="noopener nofollow" target="_blank">Hidden Pastures Luxury Fiber Farm</a></li><li><a href="https://www.google.com/search?q=Holiday%20Market%20NJ" rel="noopener nofollow" target="_blank">Holiday Market</a></li><li><a href="https://www.google.com/search?q=Lentini%20Corn%20Maze%20NJ" rel="noopener nofollow" target="_blank">Lentini Corn Maze</a></li><li><a href="https://www.google.com/search?q=Pierson%27s%20Farm%20NJ" rel="noopener nofollow" target="_blank">Pierson's Farm</a></li><li><a href="https://www.google.com/search?q=Stokes%20Farm%20NJ" rel="noopener nofollow" target="_blank">Stokes Farm</a></li><li><a href="https://www.google.com/search?q=Wards%20Pumpkin%20Patch%20NJ" rel="noopener nofollow" target="_blank">Wards Pumpkin Patch</a></li></ul>

Mahwah

Best Pumpkin Patch Farms  Around Mahwah

Get ready for Halloween and family fun in the Mahwah area by visiting these nearby pumpkin patches in 2021. 

Seasonal & Holidays

Oakland

Ridgewood-Glen Rock

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We are excited to announce the return of JC’s Flea &amp; Vintage Fair, held at the historic Wallisch Homestead. This popular event will take place monthly from May through October. Here are the dates that are left for 2026; Aug. 16, Sept. 20, &amp; Oct. 18. The event is open to the public from 9 am-4 pm.&nbsp;Located in West Milford, this beautiful 99-acre site will host a dedicated vintage and antique section, along with a diverse marketplace featuring new items, crafts, and garage-sale finds.


Become a Vendor We are currently welcoming all vendors, including local residents looking to sell their no-longer-needed items. Clean out those closets! Instead of paying for storage, join us to turn your items into profit. JC Promotions handles the marketing to bring the customers to you. For advice or to sign up, please contact Cissy at <a href="mailto:events@jcpromotions.info">events@jcpromotions.info</a>.&nbsp;&nbsp; We’re hoping to attract approximately 60 exhibitors offering antiques, collectibles, estate jewelry, coins, comics, furniture, and more. Of course, it may take some time to build to that number of vendors, but we are hopeful. We also need interested customers, so please take the time to visit us and help establish this ongoing market.

Also enjoy a variety of selections from local food trucks and live music throughout the day.
Mission: This event is hosted by the <a href="https://www.wallischhomestead.org/about-us/" rel="nofollow noopener" target="_blank">Friends of the Wallisch Homestead</a>, a 501(c)(3) nonprofit dedicated to the preservation of this historic site. The intent of The Friends of Wallisch is not just to save another old house. The Friends believe the Wallisch Homestead offers a variety of historic, cultural, educational, and recreational uses for both residents and visitors of all ages and walks of life.
Admission &amp; Parking-FREE Both admission and parking are FREE, with plenty of on-site space available. No longer will you be asked to donate $5.00. If you’d like to donate to the cause to restore the site, there will be someone on site with their own booth to do just that. It’s optional.
We look forward to seeing you there and celebrating the spirit of our community at the Wallisch Homestead.

Local Event: Wallisch Homestead Flea & Vintage Marketplace

West Milford

Wallisch Homestead Flea & Vintage Marketplace

We are excited to announce the return of JC’s Flea & Vintage Fair, held at the historic Wallisch Homestead. This popular event...

Cropsey Community Farm

Dinner and a show… but make it Spanish.&nbsp;
Chef Alberto Salas isn’t just cooking dinner, he’s putting on a full-on paella performance at our Paella Party at Cropsey Community Farm.
Expect a giant pan, incredible aromas, and the kind of moment where you suddenly understand why paella is such a celebration. One moment it’s ingredients, the next it’s a shared feast - no magic trick, just Chef Alberto doing what he does best.
Along the way, he’ll share the traditions and techniques behind authentic paella… so you can impress people later by casually saying “actually, paella should always start with a good sofrito.”
Your evening also includes: A guided farm tour (yes, we show off a little) &nbsp;Empanada appetizers (because waiting is hard) &nbsp;Salad fresh from our fields (farm-to-table, very literal) &nbsp;Your choice of Land &amp; Sea or Roasted Vegetarian Paella (selected in advance) &nbsp;Farm-made sangria and wine (the “this is a good idea” beverage) &nbsp;Churros with dulce de leche or chocolate + fresh strawberries (because obviously)
&nbsp;Thursday, July 30 &nbsp;6:00 PM &nbsp;$150 per person
Seats are limited - and if you’ve ever wanted to casually say “I’m going to a paella party on a farm,” this is your moment.
Reserve yours at <a href="https://www.rocklandcfn.org/events" target="_blank" rel="nofollow noopener">https://www.rocklandcfn.org/events</a>
So… who’s your plus-one for a night of flavor, fire, and just the right amount of chaos?&nbsp;

Local Event: It's a Paella Party at Cropsey Community Farm! Registration closes 7/25 or when we sell out!

It's a Paella Party at Cropsey Community Farm!...

Dinner and a show… but make it Spanish. 
Chef Alberto Salas isn’t just cooking dinner, he’s putting on a full-on paella...

It's a Paella Party at Cropsey Community Farm! Registration closes 7/25 or when we sell out!

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Pizza Reviewer Dave Portnoy Of Barstool Sports...

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Aide Sexually Assaults Elderly Woman, Patient...

The nursing aide at the Berlin Rehabilitation & Healthcare Center confessed to the interaction.

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Seasonal & Holidays

Best Pumpkin Patch Farms Around Mahwah

Get ready for Halloween and family fun in the Mahwah area by visiting these nearby pumpkin patches in 2021.

Montana Samuels, Patch Staff

Find out what's happening in Mahwahfor free with the latest updates from Patch.

Find out what's happening in Mahwahfor free with the latest updates from Patch.

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It's a Paella Party at Cropsey Community Farm! Registration closes 7/25 or when we sell out!

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Best Pumpkin Patch Farms Around Mahwah

Get ready for Halloween and family fun in the Mahwah area by visiting these nearby pumpkin patches in 2021.

Montana Samuels, Patch Staff<img alt="Verified Patch Staff Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Mahwahfor free with the latest updates from Patch.

Find out what's happening in Mahwahfor free with the latest updates from Patch.

Montana Samuels, Patch Staff