Take steps toward vibrant health and freeing your mind from everyday stress. Learn about breath, vibration, concentration, and movement in this relaxing and uplifting class.
Steven Russell, certified teacher of Dharma Yoga, has studied with Sri Dharma Mittra in NYC, and has been practicing yoga for over ten years. He welcomes from beginner to experienced yogis.
This program is for adults, ages 18 and older. Please bring a mat, or large towel to class. Sessions will be held July 16, 23, 30 and August 6 & 13.
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