BELLA BUDDHA YOGA officially opens March 5th and we're celebrating with a full week of free classes!
Chair Yoga
Senior Friendly Offering for Adults/Teens
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Chair Yoga is for everyone. No matter what age you are or what condition you are in, you can experience the health benefits of yoga. Not only is Chair Yoga great for those with limited mobility it is also great for those who sit at a desk all day. These poses can be performed during breaks using your office chair!