BELLA BUDDHA YOGA officially opens March 5th and we're celebrating with a full week of free classes!
Kids Yoga, Ages 4-8
Kid's Yo-Play is a kundalini-style yoga for children. Why yoga for kids? Children are radiant beings whose lights shine so brightly. Yet too often their light fades as they grow up. Yoga will help your child discover her own inner light, provide your child with stress management techniques, breathing exercises to calm the mind all while learning about respect, gratitude, and non-judgment. Yoga is also lots of fun with plenty of yoga games and songs.
