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Sports

Yoga for Backs

BELLA BUDDHA YOGA officially opens March 5th and we're celebrating with a full week of free classes!

Yoga for Backs

All Levels for Adults/Teens

Find out what's happening in Manasquan-Belmarfor free with the latest updates from Patch.

Learn how to use Yoga as a form of self-care to heal and strengthen your back. This class offers guidelines for common back issues, poses for different stages of back pain as well as poses to maintain a healthy and fit back. Modifications and the use of props to assist in a safe yoga practice

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