KUR COMMUNITY FREE inspired talks, demonstrations, workshops and more that are open to the public

BODY & BRAIN YOGA *FREE KUR COMMUNITY CLASS*
 Saturday, February 6th 2:30-3:45 pm
A modern day practice formed from the traditional methods used in ancient Korea (also known as Dahn Yoga). Class starts by warming up our energy center taking us out of our heads so we can move into stretches and brain integration techniques. Then we sink into Jigam, taichi, and a visualization meditation. We finish with relaxation, feeling the body and accumulating more energy in our body through postures.

The Instructor of this class, Peter Hornung, was first introduced into Eastern Medicine by Volpe Wong who is located in the Peruvian Amazon. Master Jung Sung and Master Dave Beal as well as many more have contributed to his integration of this practice. Volpe Wong is Peruvian and Chinese while Master Jung is Korean and Master Dave is American.

To Register for this free Kur Community class call 732.361.8956

The first class is a free community class and open to the public.
Future classes will be part of the Kur Wellness Schedule and subject to standard rates.

Body & Brain Yoga, also known as Dahn Yoga, will be held every Saturdays from 2:30-3:45 pm

“Everything we offer we believe in, we participate in, we belong.

By offering some of the most innovative classes with traditional movements

we bring you ways to improve, prevent and live healthier.

We are not just yoga,

we do not just massage,

we are not just nutrition,

we create a lifestyle to wellness and community that surrounds you.”

Kūr Wellness Studios offers more than 100 traditional and Ayurvedic treatments and services – a full menu of massage, skin care and waxing, rejuvenating hand and foot rituals, detoxifying treatments, and variety of yoga classes and workshops – done by the absolute best practitioners in our area - each with positive attitudes and true commitments to health.
412 Bond Street Asbury Park, NJ 07712 732.361.8956 www.kurstudios.com info@kurstudios.com