Need to calm and focus? Experience the Serenity of T'ai Chi Chih: Joy thru Movement with a FREE class on Tuesday, September 4th 10am. This is a gentle, moving meditation that is great for beginners, with many health benefits.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Manchester
Crime & Safety|
Police Officers Promoted, Honored At Manchester Ceremony
