About Town: Spinning Your Wheels in Maplewood

We're a fit bunch here in Maplewood.

When we aren't training for a marathon or triathalon — or just a — we're doing , working on our core with , healing mind and body with , our brains out, doing , or just running the treadmill at our .

That's why is so well named.

Rolin San Juan, founder and owner of Bodies inMotion, is keeping up with fitness trends by adding a new spin to Maplewood fitness (sorry, we couldn't help ourselves!). Spinning classes have been thrown into the mix with the already-popular offerings of Nia, Gyrotonic, Pilates, Gyrokinesis, Niyolates and specialized strength and toning classes.

Spin classes are 45 minutes long, and cost $20 each or $150 for 10 tickets. As a bonus, the first class is free.

Here's the release from the lovely Julie Gordon, who is doing some publicity for Bodies inMotion:

Like the rest of Bodies inMotion’s classes, Spin engages both the body and the mind and is taught at the beautiful, airy and well-lit studio, created to be a special place to experience the things we need to lead a healthful, simple and peaceful life. At Bodies inMotion, you’ll experience Spin like you’ve never experienced it before — it’s not just a series of races and climbs; it’s an unconventional ride that incorporates upper body rhythmic moves, high-energy work, an ever-changing soundtrack of music and a safe and uplifting environment.

is located at 509 Valley St. 973-313-2201, bodies-inmotion.com

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Meanwhile, that paragon of physical perfection, , is celebrating six years of operation over at . Tim's personal training studio is an airy second floor space (above and ) where you can get a full body assessment, dietary assistance, a personalized workout program, and the professional support to get you to your goal. And, don't wory, Tim is one of the most down-to-earth Adonises we know — so you'll like him despite his hunky exterior.

is located at Springfield Avenue at Yale Street. www.thegymonspringfield.com 973-986-2397

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