Liz Coaches

Liz Gluckstern is a certified resiliency trainer, certified life coach, certified wellness program coordinator, and trained crisis counselor, specializing in mindfulness-based stress reduction, focusing on guided meditation, yoga instruction, and reiki energy work. After working for over ten years in project management and running wellness events, Liz chose to start coaching hospital employees as part of her mission to reduce anxiety in healthcare workers. It’s Liz’s contagious positive energy, deep listening skills, and open-minded perspective that makes her exceedingly approachable; you can count on her to improve your mood and her Podcast (Liz Teaches Meditation) will keep you calm.