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Schools

A Day of Mindfulness (Retreat)

Day of Mindfulness: 
Silent
Retreat

with Kelsang
Dechok
 Saturday July 14th,  8am- 5pm




Enjoy a Silent Retreat,
a mental vacation, and spend quality time deepening your meditation practice in
a beautiful protected environment.

Silence allows the space and time to let go of past
and future worries, and become fully present within each moment of our precious
human life. There in the silence you will begin to experience the pure
transcendental nature of your mind.



Through the practice of
Mindfulness we will be able practice the

Six Perfections of Body
Speech and Mind.

We will become happier more
peaceful, the seeds of virtue will naturally grow within us,
and our relationships will flourish.



We will be practicing
honorable silence once the retreat begins.

There will be five
meditation sessions with breaks in-between, to rest, stretch, read or walk in
Silence.



Please wear comfortable
clothing, bring your lunch, and a pillow if needed.

Snacks and beverages
will be provided throughout the day.




No drop-ins once the
retreat has begun

Price:
$50.00

$30.00 for
members



Dharmachakra Buddhist Center.
Milburn Village Mall
2933
Vauxhall Rd, Vauxhall, NJ
www.meditatenj.org

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