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Sports

Be Ready - Self Defense Program for Women

Be Ready! Learn how to protect yourself!

This is a MUST class for Moms, caregivers and young women about to go off to college. No other instruction of it's kind is available in the area. We offer effective and practical skills that can and will save your life in the event you are in the position to defend yourself or your loved ones.

This is a proven self defense class. We welcome all women ages 18 and up, beginners and those with Martial Arts training. Bring a friend and share in the benefits of learning how to deal with an encounter and stay safe.

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