Say goodbye to the muffin top! Join us for an uplifting total body conditioning experience!
Go beyond any work out you have EVER experienced! Our Boot Camp program is effective, and dare we say fun! You will get a full body workout with a focus on building strength and endurance. You will improve and build muscle tone. Teaming resistance training and cardio training has been proven to be the most effective way of burning fat and building lean muscle, helping you to reach and maintain your fitness goals. We offer a variety of exercises and drills, never the same class twice.
Now is the time to see and feel a positive change in the way you view your body. Look good, feeling strong and confident! Come and check it out and see what you've been missing. Every body can benefit from a challenge!
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Open House 7/25,7/27-7/29 - First class is FREE (New members only)
- Wed 6am
- Fri 6am
- Sat 7am
- Sun 8am
Come in out of the heat. We are in In-Door Boot Camp, weather is not an issue. Open to women ages 18 and up.
