Registration for OFF-Season Baseball Skills & Drills starts Nov 1st! Register in person or online at www.thebaird.org
Coach Chris Henry will provide group instruction for SOM baseball players interested in continuating their training. This 5-week program will take place in the indoor batting cages behind the Baird. Small groups (maximum 12) will focus on agilkity, flexibility and strength training geared towards baseball. In addition, both offensive and defensive drills will take place. Most drills will be suitable for players to practice at home on their own in the off-season. All sessions are 1-hour in length. Players should wear sneakers (no cleats) and bring their glove, bat and helmet (if they have one). Bats and helmets will also be available if needed.
Questions? Contact Coach Henry at chrishenrysportsinstruction@hotmail.com
