Rise and shine with a shake and a shimmy!
Zumba Fitness is a fun fitness format that is sweeping the globe, and it's right here in your own backyard. Add a little flavor to your usual morning workout and jump on this opportunity to start your week off with a bang!
Yes...it's early and sometimes that's the only way you can get a workout in. Just do it! Blast fat, burn calories, tone muscle and de-stress before the rest of the family even notices you're gone.
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Please email me with a 24hour notice to say you are coming. Class will be held with a minimum of five participants so recruit your friends and neighbors. Drop - In is $10. Post work out snack will be provided.
