Healthy Weight Loss: Why a Low Fat Diet is a Big Fat Mistake

Healthy Weight Loss: Why a

Low Fat Diet is a Big Fat Mistake

with Dr. Michael E. Rothman

Wednesday, February 8th

7pm - 8pm

FREE DISCUSSION

Following a low-fat diet means you miss out on the many benefits of healthy saturated fats.  Most people are unaware that saturated fat can help keep your blood sugar stable, improve hormone levels and increase good HDL cholesterol.  Healthy saturated fat can

make you feel full and therefore can help you to lose weight.  Dr. Rothman will review the detrimental effects a low fat diet can have on weight gain, the nervous system and hormone levels. Attend this discussion and learn a variety of other reasons a low fat diet is a recipe

for disaster.

Limited Seats

Pre-Registration Required