Yoga + Herbs: Chakra Balancing Meditation Workshop

Chakra Balancing Meditation Workshop

with Carmela Danna

Sunday, April 29th

1:30pm - 3pm

$20 Per Person

Our class will begin with asanas to open up the energy channels preparing to release tension so we can sit and meditate. With the use of bija mantras and yantras we will balance the seven main chakras in the body to promote inner peace. Chakra meditation can relax you, make you feel balanced, and energize you. We will end the class with asanas to ground the energy back down.

Minimum of 5 Pre-Registrants Required