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Yoga + Herbs: Healthy Transitions to Menopause

Healthy Transitions

A natural, safe, and effective approach to balancing hormones

with Micki Contini

Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.

Friday, August 3rd

7pm - 8pm

Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.

No Fee

 

Do You Have Any of These Symptoms ?

• Anxiety and mood swings
• Hair thinning
• Depression
• Dry skin
• Fatigue
• Headaches
• Heart palpitations
• Hot Flashes/night sweats
• Insomnia
• Memory loss
• Difficulty concentrating
• Urinary incontinence
• Changes in menstrual cycle
• Vaginal pain or dryness

ANY of these symptoms could be signs of unbalanced hormones, perimenopause or menopause. Learn how to deal with them naturally,

without drugs.

 

Approaching menopause doesn’t have to mean automatic

hormone replacement therapy and a one-size-fits-all approach

to alleviating your symptoms. There are 12 different types of menopause—you need a natural approach that is right for you!

 

 

Micki Contini, M.S., Holistic Nutrition & Health Advisor, specializing in womens

health. She helps empower women to make the right decisions to achieve greater health through a whole foods diet, exercise and rest. Micki is a certified

Menopause Type® Management practitioner (balance hormones naturally), iPec

Life Potentials Practitioner, AFFA certified group exercise instructor and is a member

of The National Association of Nutrition Professionals and The International Organization for Nutrition Professionals. 732-659-0227.

 

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