Warm Up with a Vinyasa Then
Practice Arm Balances!
with Vijya Hirani
Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.
Sunday, June 3rd
12pm - 1:15pm
Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.
$20 Per Person
Pre-Registration Required
Join us in this special class where you will warm your body up with a Vinyasa flow then move onto practicing various arm balancing poses!
Arm balances are good for strength, body awareness, and focus while providing fun challenges. When you are in an arm balance nothing else matters as your focus is on the balance and prana.