This post was contributed by a community member. The views expressed here are the author's own.

Sports

Yoga + Herbs:Warm Up with a Vinyasa Then Practice Arm Balances!

Warm Up with a Vinyasa Then

Practice Arm Balances!

with Vijya Hirani

Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.

Sunday, June 3rd

12pm - 1:15pm

Find out what's happening in Marlboro-Coltsneckfor free with the latest updates from Patch.

$20 Per Person

Pre-Registration Required

 

Join us in this special class where you will warm your body up with a Vinyasa flow then move onto practicing various arm balancing poses!

Arm balances are good for strength, body awareness, and focus while providing fun challenges. When you are in an arm balance nothing else matters as your focus is on the balance and prana.

The views expressed in this post are the author's own. Want to post on Patch?