The Benefits of Acupuncture

Most commonly used to treat pain, acupuncture is a technique that involves the insertion of extremely fine needles into one or more of the 2,000 acupuncture points on the human body. These needles are able to stimulate nerves, muscles, and connective tissue, which increase blood flow and release endorphins, the body’s natural painkillers.

While acupuncture can be useful in the treatment of pain, depression, and illness, it also provides additional benefits that can serve as a healthy “tune up” a few times a year. Acupuncture is a great way to relieve stress and keep the body’s energy balanced. Here are some additional benefits to acupuncture:

• More energy. Acupuncture can increase energy levels in the hours and days following a session by stimulating movement throughout the channels connecting the body’s surface to internal organs.
• Better sleep. Whether you are suffering from insomnia or just want to reach a deeper sleep, acupuncture can help keep the body from waking up less often during the night, resulting in more energized mornings.
• Less stress. We all have stress caused by some aspect of our lives, but we all deal with it differently. Acupuncture can help to alleviate anxiety and stress by releasing natural pain-killing chemicals in the brain as well as decreasing heart rate, lowering blood pressure, and relaxing the muscles.

In addition to the benefits previously mentioned, acupuncture can help treat neurological disorders, immune function, addictions, eye and ear disorders, and much more.  Acupuncture is a painless, holistic, and natural approach to medicine and offers an abundance of health benefits. Whether you’re looking to discover a healthier way to relieve stress or simply want to keep your body at its healthiest, acupuncture is an effective treatment for both physical and emotional wellbeing.

If you, a friend, or family member is considering acupuncture and would like to schedule a consultation or receive more information about treatment, call us today at 732-984-9567 to speak with a member of the Advanced Wellness team.