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Aberdeen Township Recreation Department Offers New Classes at Fiorendo Sigismondi Cliffwood Beach Community Center
Aberdeen Township is offering several new programs for residents of all ages at the Fiorendo Sigismondi Cliffwood Beach Community Center.
The Aberdeen Township Recreation Department has introduced a number of new programs for residents of all ages at the Fiorendo Sigismondi Cliffwood Beach Community Center.
Tiny Tot & Me will be held on Tuesdays and Thursdays from 10:00 a.m. to 11:45 a.m. beginning the week of October 17 for children ages 3 to 5 and their parent/caregiver. The eight-week program will offer creative and interactive activities and themed and seasonal crafts. The cost is $35.
Qigong and Tai Chi will be offered Tuesday evenings from October 18 to December 6 for residents who are 18 and over. The cost for both programs is $35.00. Qigong will be offered from 6:30 p.m. to 7:00 p.m. Qigong is the study and practice of nurturing your own life force, and how to accumulate, balance and coordinate the flow of energy to maintain health and well-being. Tai Chi, a complete system of therapeutic exercises, will be offered from 7:15 p.m. to 8:00 p.m.
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Both programs are suitable for all age groups, regardless of size, condition, and fitness level. No special equipment or clothing is necessary.
Zumba will take place on Thursday for eight weeks from October 20 to December 15 from 7:30 p.m. to 8:30 p.m. The class, open to residents 18 and older, involves dance and aerobic movements performed to energetic music. Participants should wear comfortable clothes and sneakers and should also bring water. The cost to register is $35.00
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Plans are also in the works to introduce Yoga and line dancing along with mother/son, daddy/daughter spring dances at the community center which opened in Cliffwood Beach last spring. For more information on upcoming programs, visit the Aberdeen Township website: www.aberdeennj.org.
For more information or to register for programs currently being offered, contact the Aberdeen Township Recreation Department at (732) 583-4200, ext. 129 or 173.
The Fiorendo Sigismondi Cliffwood Beach Community Center is located at 651 Prospect Avenue in Cliffwood Beach.
