The Secret to Succeeding with Your “Get Healthy” Resolution for 2013

Did you ever ask yourself or anyone else if they wanted
to be healthier and they said “no”?! 
Didn’t think so…

We all know that succeeding with getting healthier starts with making the commitment – to yourself!  It is time to stop finding excuses and start taking action.

After all, better health leads to a “happier you” and that happier, healthier you will be a better person toward others.

For me, it was all about making that commitment, setting goals, and following the plan developed in the MAX Fitness program.  As I progressed through the program, I found myself exceeding my expectations and revising my goals along the way. In my first 15 weeks, I lost over 30 pounds (or 15% of my bodyweight), lost almost 60% of my body fat, and my cardio conditioning was far and away the very best ever.

I know that it is not just about the physical changes. It is actually more about the mental aspects: the improved self-esteem and confidence; realizing that you can absolutely break through"perceived barriers"; that anything is possible.

If you bring that commitment, the MAX Fitness 10 week body transformation program will take care of the rest.  All it takes is taking that first step.  This program will provide you with Fitness, Nutrition, Motivation, and most importantly, Results!

Whether you are looking to lose weight, eat healthier, get back into that smaller pants or dress size, or improve your blood chemistry, just to name a few, these can be achieved through this program.

We are expanding to Matawan, which will be our sixth location. We are located at 347-G Matawan Road, inside the Traditional Karate Center in the Town Square Shopping Center. 
Our next 10 week session begins on January 7^th! Visit us at www.10weekfitness.com for details about the program and to see very inspirational before and after photos.

We are offering free trial classes before our Grand Opening, which will be held on Thursday, Jan. 3^rd and Friday, Jan. 4^th.  Please check out our Facebook page at Facebook.com/maxmatawan for details and feel free to bring friends with you to the classes.

This program works, period!

I am looking forward to leading you on the path toward better health.

Rich

Max Fitness of Matawan

732-617-6162