This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Energize~ Heal~ Relax into Bliss


Aroma Yoga Workshop
Thursday July 18th 7:30-8:45pm

Like Yoga, Essential Oils are thousands of years old and have been tied with Yoga in ancient India. Early yogis prized these oils “Attars” for their ability to calm the mind and enhance meditation. When paired with your Yoga session- pure, therapeutic grade, Essential Oils can enhance and deepen your practice. The scents and applications of therapeutic grade Essential Oils are transmitted on a molecular level directly to the part of your brain that controls emotional response and memory. Therapeutic grade Essential Oils also helps the practitioner with balance, energy, and deep relaxation.

This special class will begin with a short centering. From there you will be lead through a flow sequence of asanas with gentle pauses of Essential Oil applications, concluding the session with a blissful relaxation and meditation.   $25/Per person

Register here: www.tulayoganj.com

The views expressed in this post are the author's own. Want to post on Patch?