Traditional Karate Center is beginning a new, different approach to fitness and self-defense called Kickbox Plus (KB+). Our expanded facility offers ample room for lots of new members.
The kids are going back to school and you need that decompression time to attend to YOU. Beat and sweat your frustrations and extra summer pounds out and learn some great self-defense skills.
Our Kickboxing Plus workouts are extremely goal oriented with workouts that are personalized to YOUR abilities and YOUR goals. This hybrid workout is like a cross between a boot camp workout and an effective martial arts class. Cardio - yes. Educational - yes. Movitating - yes. For you - yes.
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Bring a friend or two, a water bottle, towel, workout attire, and a desire to make some changes. This is a newly forming class so everyone is a beginner!
The first week is absolute FREE with no commitments and no contracts! A participation waiver is required to participate. New members accepted daily. Participants must be at least 16 or older. Sorry, no babysitting available at this time; let us know if it is needed for you to attend in the future. Classes offered Wednesday & Friday nights from 7 - 8 PM and Saturday morning 8 - 9 AM.
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What do you want to lose? Weight? Inches? Stress? Fear? Self-doubt? What are you waiting for? We'll look forward to seeing you in our next class!
