Please join Yoga Suite in Aberdeen for this great event to support Special Strides, a non-profit organization devoted to improving the lives of children with developmental disabilities.
Special Strides combines horses, therapy and a touch of magic to achieve therapeutic goals in an atmosphere that is all about fun. They provide to all children who come to them for therapy regardless of financial status.
Sun Salutations is a graceful sequence of twelve positions performed as one continuous exercise, stretching the body and alternately expanding and contracting the chest to regulate the breathing.
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Practiced daily it will bring great flexibility to your spine and joints and trim your waist.
