FREE adult events for August from the Matawan-Aberdeen Library

Friday, August 2, 9, 16, and 23 @ 2pm – Summer in the Garden: Fridays @ the Library

Tuesday, August 6 @ 7 pm - After Hours Music: Blue Jersey Band

Blue Jersey Band plays “Django, Jazz, and Bluegrazz” – swing, jazz, blues, bluegrass, gypsy jazz, American songbook– something for everyone – tunes from the 20s, 30s, 40s, 50s, 60s. Tight harmonies, masterful flatpicking by two-time NJ Guitar Champion. This husband and wife duet includes Frank Ruck (mandolin, guitar, vocals) and Ellen Ruck (guitar, vocals) and they’ve been making music together for 35 years.

Thursday, August 8 @ 1:30 pm – Chair Yoga

Interested in learning yoga, but have difficulty getting down on the floor? Now you too can enjoy all the benefits of yoga without having to get on a mat. You will learn many yoga postures, breathing techniques, meditation and relaxation while seated in a chair. The class will be taught by Danielle Meany, RYT. All levels welcome. No experience or equipment is necessary.

Participants must be at least 18 years-old and preference will be given to Matawan Aberdeen card holders.

Monday, August 12 @ 7 pm – Zero Waste Crafts: DIY for Adults

Trying to eliminate your consumption of single use plastics? In this class we’ll create some DYI items to help with that goal. We’ll make a beeswax cover to use in place of plastic wrap and we’ll sew a simple produce bag to use at the grocery store. No prior sewing experience needed and preference will be given to Matawan Aberdeen card holders.

Wednesday, August 21 @ 7 pm – The History of Diners in New Jersey

Author and historian Michael Gabriele will discuss the roles diners have played in the state’s culture and industry for more than 100 years, making New Jersey the “Diner Capitol of the World” and the hub of diner manufacturing. Along with tales of noteworthy diners of the past and present, the book contains first-hand interviews with owners and patrons, over 75 photos, and scans of vintage postcards and rare photo prints.

Mr. Gabriele will be selling copies of his book for $21 (includes tax).

Thursday, August 22 @ 7 pm – Meditation for Everyone

Learn the power that your mind has over your body and bring peace through a mind-body connection. Understand the science behind meditation and relax through guided sessions. Each class will also focus on healthy and practical habits including breathing exercises, techniques to quiet distractions, and creating a routine and space.

Wednesday, August 28 @ 7 pm – Yoga Basics

This class is great for the beginner or experienced student as we give variations for all levels. Focusing on movement integrating breath, awareness, and alignment you will build strength, focus, flexibility, and balance for both mind and body. The class will be taught by yoga instructor, Carrie Palamara. Please bring your own yoga mat or large towel as well as a bottle of water.

Must be at least 18 years-old to participate.