FREE adult events for the month of April from the Matawan-Aberdeen Public Library

Thursday, April 6 @ 11am – Chair Yoga

Interested in learning yoga, but have difficulty getting down on the floor? Now you too can enjoy all the benefits of yoga without having to get on a mat. You will learn many yoga postures, breathing techniques, meditation and relaxation while seated in a chair. The class will be taught by Danielle Meany, RYT. All levels welcome. No experience or equipment is necessary.

Saturday, April 8 @ 1:30 pm – Building a Professional Profile with LinkedIn

LinkedIn is a professional-networking service focused on career and employment pursuits. In this class we will discuss:

• What LinkedIn is
• LinkedIn features
• How to build a professional portfolio

Tuesday, April 11 @ 1 pm – I Love You! Who Are You? Loving and Caring for a Parent with Dementia and Alzheimer’s.

This presentation will provide useful advice and information on Dementia and Alzheimer’s Disease. It will also discuss how to diagnose and treat these illnesses and give caregivers tips on how to take care of a loved one with Dementia. The program will be presented by Galina Markovich, ANP, RN.

Monday, April 17 @ 7 pm – The Write Time: A Creative Writing Group

The purpose of The Write Time is to spend moments sharing fun ideas in the form of creative writing. We will encourage one another to use gifts /talents to explore this process. The group will enjoy such activities as interactive word plays and storytelling. The group will meet the third Monday of each month. Everyone is welcome!

Wednesday, April 19 @ 11 am – Picking the Right Cell Phone Plan for You

When looking into mobile calling, picking your ideal phone is only half of the challenge. It is equally important to find the right calling plan to match your needs and budget. This discussion-style class will look into many of the factors that should be considered, including international calling, data usage, family sharing, and more!

Thursday, April 20 @ 7 pm – Junk Journals, Art Journals, Glue Books and more

In celebration of Earth Day, we’ll learn how to use recycled materials (a.k.a. junk) to create a variety of wonderful art journals, junk journals, and glue books. You’ll have a chance to make a “junk” journal of your own. Junk journals are great for exploring your creativity, to reduce stress and to recycle or re-purpose some of the stuff we often think of as trash. Please bring an empty cereal box and any photos you may want to use.

Friday, April 21 @ 7 pm – After Hours Music: The Desperados

The Desperados is a 4-peice band based at the Jersey Shore. They will perform a tribute to the music of The Eagles as well as songs from similar artists from the “Eagles era” of classic rock ’n roll. Get ready to sing along to the “peaceful easy” sound of your favorite Eagles songs!

Thursday, April 27 @ 11 am – Yoga Basics

This class is great for the beginner or experienced student as we give variations for all levels. Focusing on movement integrating breath, awareness, and alignment you will build strength, focus, flexibility, and balance for both mind and body. The class will be taught by Tula Yoga instructor, Jennifer Cavalieri. Please bring your own Yoga mat or large towel. Must be at least 18 years-old to participate.

Thursday, April 27 @ 6:30-8:15 pm – TEDxMatawanAberdeenLibrary

The 2017 TED Conference takes place in Vancouver, BC, Canada. Drop by the library to watch the Connection, community session of short talks. Due to the time change, we’ll be screening a session recorded earlier from the 2017 conference.

TED talks have become a global phenomenon for they ability to educate and inspire.

Watch one talk or stay for the entire session!

Sunday, April 30 @ 1 pm - Understanding Stress and Anxiety in Children/Teens While Building a Confident Child

Learn unique signs and symptoms of anxiety and stress in children, teens, and young adults. Discover how to reduce stress and anxiety and become educated on what parents can do to help their children and when professional help should be sought. Learn possible treatment options for children with anxiety. Presented by Dr. Khullar, MD from GoldStar Pediatrics.