FREE adult events for the month of March from the Matawan-Aberdeen Public Library

Sunday, March 5 @ 1 pm – Ireland: Tea, Food and Folklore

The Emerald Isle – Ireland, where folks drink numerous cups of strong black tea throughout the day and night and nibble on scones or tea cakes. Hearty and filling foods are consumed at home or in the pubs that dot the countryside and cities. People are friendly and known for their hospitality. Ireland is a country where myths and legends live along with leprechauns and fairies. Come learn about this enchanted land!

Thursday, March 9 @ 11am – Chair Yoga

Interested in learning yoga, but have difficulty getting down on the floor? Now you too can enjoy all the benefits of yoga without having to get on a mat. You will learn many yoga postures, breathing techniques, meditation and relaxation while seated in a chair. The class will be taught by Danielle Meany, RYT. All levels welcome. No experience or equipment is necessary.

Sunday, March 12 @ 1 pm – The Irish Balladeer

Take a trip to the Emerald Isle with Irish song, storytelling, step dancing and music. Richard Stillman, a.k.a. “The Irish Balladeer,” will perform on tenor banjo, guitar, mandolin, bagpipes, pennywhistle, bones and harmonica.

Monday, March 20 @ 7 pm – The Many Costs of Not Having A Will – Or Having A Will That Can’t Be Probated

This talk covers the role of the Surrogate’s Office (when you need us and when you don’t); the most important reasons why you should have a will; the expensive and upsetting problems that can arise when you don’t; the essential elements of a valid will; what to do (and not do) with your will once you have it; and problems with your will that may interfere with probating it. Presented by Monmouth County Surrogate, Rosemarie D. Peters, Esq.

Thursday, March 23 @ 11 am – Yoga Basics

This class is great for the beginner or experienced student as we give variations for all levels. Focusing on movement integrating breath, awareness, and alignment you will build strength, focus, flexibility, and balance for both mind and body. The class will be taught by Tula Yoga instructor, Jennifer Cavalieri. Please bring your own Yoga mat or large towel. Must be at least 18 years-old to participate.

Thursday, March 23 @ 7 pm – Strength Training for Beginners

Strength training is the best way to lose weight and KEEP IT OFF. Strength training actually burns more fat than cardio, improves bone density, and can also greatly improve your quality of life. You will need a mat, a set of light weights, and water (If you do not have weights, you can bring two (2) extra water bottles.) We will warm up, train each major muscle group and cool down and stretch. Presented by Denise Morgan, Certified Yoga Instructor, Certified Personal Trainer, and a Group Exercise Instructor.

Thursday, March 30 @ 7 pm – Chocolate Seder

A melt in your mouth experience! Short and sweet, this is a tasteful (and tasty) hands-on program with a chocolate twist. Learn about the Seder, the Passover meal, through the power of chocolate. This event is for chocolate loving adults of all backgrounds.