FREE adult events for the month of November from the Matawan-Aberdeen Public Library

Thursday, November 3 @ 2 PM – Medicare & You

Are you turning 65 or older and confused by Medicare? Are you already on a Medicare plan and want to reduce your costs? Join us for this educational program to learn about cost gaps and to have all your Medicare questions answered by experts who understand the complexities. This program is presented by Golden Years Design Benefits. (Registration required)

Saturday, November 5 @ 2 PM - Songs and Letters of World War II

In a moving tribute to Veterans Day and the resiliency of the human spirit, the Traveling Literary TheaterTM pays homage to the men and women who struggled, fought, lived and died during World War II. International jazz singer, Maggie Worsdale, performs a number of songs that best represent the feeling and mood of the era. Professional actors in military costume, share personal letters, quotes and accounts of the war. (Registration required)

Monday, November 7, 14, 21, 28 @ 7 PM – English Conversation

Do you want to learn to improve your English speaking ability? Come to the library! Informal small conversation groups for all levels of English ability. Please see the Reference Librarian if you have any questions about the ESL classes. (Registration required)

Monday, November 7 @ 7 PM – Adult Paint Night

The fantasy world of Gustav Klimt inspires this Tree of Life painting. In this class you’ll create a dreamlike painting of swirling branches in metallic paint with accents of oil pastels. A step by step demonstration will be provided by a certified Art Teacher or Artist so no experience is necessary. Must be at least 18 years old and a Matawan Aberdeen library card holder to participate. (Registration required)

Sunday, November 13 @ 1 PM – Home Funeral Basics: Returning to Simple Traditions at Home

In the past, families took care of their loved ones at home after death. Much of the world still practices this simple tradition, giving families meaningful involvement in caring. Join us to learn the following:

• What is a home funeral?
• Are home funerals legal in New Jersey?
• What does a home funeral cost?
• How can a home funeral help with the grieving process?
• What is a green burial?
• Is there a green cemetery in NJ?
• And more!

(Registration required)

Monday, November 14 @ 7 PM – Meditation and Self-Healing

Meditation has been scientifically proven to activate the relaxation response, thus improving a vast array of health conditions. Meditation can relieve anxiety, depression, infertility, backaches, headaches, and the list goes on and on! In this introductory class, we will start the meditation process with breathing exercises and then progress into two 20 minute meditations. One meditation will be for relaxation, and the other will be for healing. Must be at least 18 years old and a Matawan Aberdeen library card holder to participate.

Special Notes: Please bring a mat or blanket to be comfortable on the floor. You are also encouraged to bring blankets, pillows, and to dress VERY comfortably in layers, as during meditation you may experience changes in body temperature. It is ideal to do this event while laying on the floor. Chairs will be provided for those who are not able to get down on the floor. Attendees who arrive later than 7:05PM will not be let into the event. This event will start promptly and those who arrive late disrupt the concentration process and affect the quality of the event. (Registration required, limited to 15)

Thursday, November 17 @ 11 AM – Yoga Basics

This class is great for the beginner or experienced student as we give variations for all levels. Focusing on movement integrating breath, awareness, and alignment you will build strength, focus, flexibility, and balance for both mind and body. The class will be taught by Tula Yoga instructor, Jennifer Cavalieri. Please bring your own Yoga mat or large towel. Must be at least 16 years-old to participate. (Registration required, limited to 15)