Love connects us all. This yoga class will include different ways to get in touch with your Heart Center which often becomes blocked by stress and emotional scars. We'll attune to this center through complimentary breath, postures, and guided relaxation. Students can begin to release these blocks and form a clear path to higher consciousness and entry into their own heart. To retain the full benefits, we will conclude with a peaceful restorative pose and a smile.
$25/per person
Saturday Feb 8th 3:30-5:00pm
732-970-7500
www.tulayoganj.com
