This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

AMAZING ME - Self Empowering Workshop for Girls 10-14

Chester Recreation in cooperation with Certified Life Coach, Deborah Munies Presents…
Amazing Me! !
A Fun, Self-Empowering Workshop for Girls
Ages 10-14
Saturday, May 17, 2014 9am - 11:30am
$25/person RSVP by May 9, 2014
Location: The Field House, 107 Seminary Ave. Chester, NJ 07930

Parents, in this fun workshop, your child will learn tools ...
to help them:
- Increase confidence
- Decrease and manage stressful
situations
- Minimize fears through recognizing true
vs anxiety fears and how to handle them
- Increase focus and concentration

Kids, you will learn
-How to quickly know the answer to “What
should I do?!” (you know it!)
- What your lizard brain is, how it can hold
you back and how to keep it from being
so scary
- How to make things easy
- How to listen to yourself and get what
you want
- How to make yourself happier
-That you are AWESOME and can do
anything

To register for this program please visit: https://register.communitypass.net/chester

The views expressed in this post are the author's own. Want to post on Patch?