Community Corner
Local Business Spotlight: Power Core Studio (Piscataway)
Power Core Studio is a boutique Lagree Studio with locations in Middletown, Freehold & Piscataway
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Tell us a bit about your business:
Power Core Studio is a boutique Lagree studio with locations in Middletown, Freehold and now Piscataway. We believe in the benefits of low impact, high intensity workouts that build core strength. The Lagree Method is world renowned and we are thrilled to bring it to New Jersey!
What is the most satisfying part of your job?
Helping people find a workout they actual like and want to do. So many of our clients said they hated working out until they found us and the Lagree Method and we are thrilled to be making that difference in their lives!!
How long have you been doing business in town?
We just opened in Piscataway in September and we love all of the feedback we’ve been getting. People love the intensity of the workout while still being doable for all levels. We have beginners to professional athletes and have built a wonderful supportive community!
What attracted you to the line of work you’re in and how did you get started?
Having always gravitated to low impact workouts like barre and pilates, I came across Lagree when I was in NYC, and fell in love. I had never felt a core workout like that before and the mental strength needed to get through the workout was challenging. I actually put myself through a bootcamp mainly using Lagree when I was gearing up to produce the Museum of Broadway. I knew I was going to need the mental stamina and focus as well as the full body strength to get through 3 months of 18 hour days going up and down stairs, climbing ladders and running around with contractors, fabricators, designers and partners. The training helped me prepare and I don't think I could have gotten through that time without Lagree! I knew I wanted to bring this method to New Jersey where I live now. It is just so good for the body and my core strength is better than it has ever been which helps me swing around my four kids:)
How would you say your business or organization distinguishes itself from others?
Not only is the workout the best (IMO), but we have such a supportive group of instructors and clients. Plus with classes that max out at 10 people in Piscataway it is an intimate environment!
What’s the most common piece of advice you give to customers?
Show up, listen to your body and make improvements each day. If you can get 1% better each day imagine where you’ll be in a year!
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